The top 5 tips for diabetes diet involve choosing the right foods to gain control over blood sugar levels and avoiding the risk of obesity and cardiac problems. Tip 1: Watch your calories Tip 2: Complex carbohydrates Tip 3: Mediterranean diet Tip 4: Acidic and Alkaline diet Tip 5: Raw foods Can insulin resistance be… Continue reading Top 5 Tips for Diabetes Diet
Category: Diabetes Nutritionist
Find the best diabetes nutritionist in Bangalore for personalized diet plans to manage blood sugar effectively. Expert guidance on diabetic-friendly foods, weight management, and lifestyle changes to support your health. Achieve better glucose control with a tailored nutrition approach.
7-Day Diet for Diabetes Mellitus
The 7-day diet for diabetes mellitus follows high-protein, high-fiber, low-glycemic index, low-fat, and less starchy foods. Healthy Diet for Diabetes Mellitus Day 1 Diet Diabetes mellitus is a condition where blood sugar levels rise beyond normal levels due to a lack of production of insulin or deficiency. Some of the symptoms are Early diagnosis with… Continue reading 7-Day Diet for Diabetes Mellitus
Insulin Resistance Weight Loss
When the body does not use insulin effectively and no longer reacts to the insulin levels, it is termed insulin resistance.
Being overweight and obese are the main factors that increase the risk of insulin resistance and type 2 diabetes.
Excess body weight, low levels of physical activity, and abdominal fats may be the causes of insulin resistance.
Weight loss can improve insulin resistance and reduce the risk of diabetes.
The best suggestion is to reduce calorie intake and indulge in physical exercises to reduce weight.
Book an appointment for a personalized diet plan and to receive counseling about the healthy foods to include in your menu.