Diabetes Diet and Nutrition: A Practical Guide

A diabetes diet is not one fixed menu or a universal list of foods to avoid. This guide explains the core nutrition principles for diabetes, how needs differ between people, and when individual clinical nutrition assessment may be useful.

Prediabetes Diet: Nutrition and Lifestyle Guidance

Prediabetes is a stage where blood glucose is above the healthy range but has not reached the diagnostic range for diabetes. This guide explains the nutrition and lifestyle factors that may help reduce progression risk, while clarifying why individual needs, follow-up and weight goals can differ.